Post-Op Recovery in White Plains, NY
The recovery your surgeon hopes you book.
More than 50 plastic surgeons across Westchester refer post-operative patients to Skin and Self for lymphatic drainage, IV nutrient support, and red-light tissue recovery. The pattern they keep seeing: patients who follow a structured post-op protocol with us recover faster, fibrose less, and bruise less than those who don't.
Recovery is where the result is made. After liposuction, BBL, tummy tuck, or breast surgery, swelling and inflammation can persist for weeks or months — and untreated fibrosis can lock in shapes you didn't choose. Our specialists have spent 25+ years working alongside Westchester's plastic surgery community building protocols specifically for the modern operating room: gentle, sustained, evidence-aware. We coordinate with your surgeon's timeline. We document your progress. And we'll never push you into care your body isn't ready for.
Treatments we use for post-op recovery
Click into any treatment for full pricing, process, recovery, and FAQs.
| Treatment | Downtime | Cost | Lasts | Best for |
|---|---|---|---|---|
| Post-Op Lymphatic Drainage Manual lymphatic drainage protocol calibrated to your surgical timeline. | None | $140–$1,200 | Ongoing through recovery (5–12 sessions typical) | Post-liposuction, BBL, tummy tuck, breast surgery |
| IV Therapy Hydration + Vitamin C + amino acid drips to accelerate tissue repair. | None | $200 | Cumulative — best in a 4–6 session series | Anyone post-surgery; particularly helpful for fatigue + slow wound healing |
| Red Light / Infrared Therapy Whole-body 630–850nm wavelengths to reduce inflammation + accelerate ATP recovery. | None | $80+ | Cumulative | Bruising, soreness, slow-healing tissue |
| Lymphatic Drainage Massage Light-pressure manual technique for general detox + circulation. Pre- or non-surgical. | None | $140–$1,240 | Per session | Pre-surgical preparation; non-surgical recovery; chronic swelling |
Post-Op Lymphatic Drainage
Manual lymphatic drainage protocol calibrated to your surgical timeline.
- Downtime
- None
- Cost
- $140–$1,200
- Lasts
- Ongoing through recovery (5–12 sessions typical)
- Best for
- Post-liposuction, BBL, tummy tuck, breast surgery
IV Therapy
Hydration + Vitamin C + amino acid drips to accelerate tissue repair.
- Downtime
- None
- Cost
- $200
- Lasts
- Cumulative — best in a 4–6 session series
- Best for
- Anyone post-surgery; particularly helpful for fatigue + slow wound healing
Red Light / Infrared Therapy
Whole-body 630–850nm wavelengths to reduce inflammation + accelerate ATP recovery.
- Downtime
- None
- Cost
- $80+
- Lasts
- Cumulative
- Best for
- Bruising, soreness, slow-healing tissue
Lymphatic Drainage Massage
Light-pressure manual technique for general detox + circulation. Pre- or non-surgical.
- Downtime
- None
- Cost
- $140–$1,240
- Lasts
- Per session
- Best for
- Pre-surgical preparation; non-surgical recovery; chronic swelling
Which is right for you?
We always start with a consultation. Here's how we typically think about pairing treatments to goals.
Just had liposuction or a BBL?
Book Post-Op Lymphatic Drainage starting 3–5 days after surgery (sooner if your surgeon clears it). Plan for 8–12 sessions over the first 6 weeks. We'll coordinate with your surgeon's protocol.
Tummy tuck, breast augmentation, or facelift?
Combine post-op lymphatic drainage with red light therapy starting at week 2. Add IV therapy at week 1 for accelerated wound healing.
Considering surgery and want to prepare your body?
Pre-op lymphatic drainage + IV therapy in the weeks before surgery primes the lymphatic system, hydrates tissue, and is associated with smoother recovery.
Chronic post-surgical swelling that won't resolve?
Lymphatic drainage + carboxy therapy + red light. Some long-term cases need 3–6 months of consistent care; we'll document progression and adjust.
Common questions
How soon after surgery should I start lymphatic drainage?
Most surgeons clear lymphatic drainage 3–5 days after liposuction, BBL, or tummy tuck — once dressings come off and there's no infection. We always confirm with your surgeon's office before the first session and follow their pressure/depth guidance.
How many sessions do I need after liposuction?
Typical protocol is 8–12 sessions across the first 4–6 weeks, then tapering. The exact number depends on the volume removed, the technique your surgeon used, and how your body responds. We document and adjust at each session.
Will it hurt?
Lymphatic drainage uses light, rhythmic pressure — far gentler than a deep-tissue massage. Most patients describe it as relaxing. The first session post-surgery may have tender spots; we adjust pressure to your tolerance.
Do you accept HSA or FSA?
We can provide an itemized receipt that many HSA/FSA programs reimburse for medical massage and post-operative care. Coverage varies by plan; we recommend confirming with your administrator.
Do you communicate with my surgeon?
Yes — we document your sessions and share updates with your surgeon's office on request. Many of our protocols were built in coordination with the practices that refer patients to us.
How much does post-op lymphatic drainage cost in Westchester?
Single sessions start at $140. Most patients choose a recovery package — typically $850–$1,200 for the standard 6-week post-op protocol. Final pricing depends on session length and add-ons (compression, red light). We confirm during consultation.
Related guides from The Journal
Long-form pieces from our 25-year practice that go deeper on this treatment.
10 min read
Lymphatic Drainage After Liposuction: A Week-by-Week Recovery Timeline
What actually happens during post-op lymphatic drainage — week by week, from the day after surgery through month three. Written for clients of Westchester plastic surgeons.
Read article →
7 min read
Med Spa vs. Dermatologist vs. Plastic Surgeon: Where Should You Go?
Three different types of providers, three different scopes of practice. The honest breakdown of who does what — including when we send clients elsewhere.
Read article →
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