Lymphatic Drainage Massage in White Plains, NY
Feel Lighter, Less Puffy, and Deeply Relaxed
Gentle, rhythmic massage encourages a calm, lighter feeling and can help reduce the look of ordinary puffiness. Pressure and focus areas are tailored to your comfort throughout the session.
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Book Your Treatment
Choose a single appointment or a live treatment package, then see real-time availability.
Single appointment
Choose the exact treatment and appointment time that work for you.
What to Expect
See how your treatment may unfold, from the first few days through follow-up.
Immediately After
Clients may feel relaxed. Any change in ordinary puffiness or appearance varies and may be temporary.
24-48 Hours
Resume ordinary activity as comfortable. Urination or thirst is not used as proof that toxins or fluid were cleared.
Before Rebooking
Rebook for relaxation based on preference and response, not to treat chronic swelling, illness, or a medical condition.
Your experience and results are personal. We'll guide you through timing, recovery, and follow-up.
How It Works
The lymphatic system has medical functions, but a general wellness massage should not be described as detoxifying the body, boosting immunity, treating chronic swelling, or replacing medical lymphedema care.
Our lymphatic-style technique, refined over 25+ years of practice, uses light, rhythmic movements for a gentle wellness experience. It is not presented as moving a measured amount of lymph or fluid, and comfort or visible changes in ordinary puffiness vary by person.
Clients often choose lymphatic drainage for comfort, temporary puffiness, or a wellness routine. Post-surgical clients use a separate Post-Op Lymphatic service only after surgeon clearance and according to procedure-specific instructions.
Key Benefits
- Gentle, rhythmic full-body massage
- A lighter, less puffy feeling
- Pressure and focus areas tailored to your comfort
- A deeply relaxing wellness reset
- Little to no downtime
- A separate surgeon-guided option for post-operative care
Why Skin & Self Is Different
Choose by Goal
Compare contouring, massage, skin-smoothing, and wellness-focused body services.
Singles and Packages
See current one-time and multi-session pricing in the booking flow.
Comfort-Led Care
Pressure, focus area, and pacing are adjusted around your selected service.
Common Questions
How much does Lymphatic Drainage Massage cost at Skin and Self in White Plains?
Lymphatic Drainage Massage starts at $160.00 at Skin and Self in White Plains. Current options and prices appear in the booking section. Call or text (914) 948-1989 if you need help choosing the correct appointment.
How is this different from a regular massage?
This session uses lighter, rhythmic pressure rather than deeper muscle work. It is offered for relaxation and a possible temporary change in ordinary puffiness, not as a medical treatment for lymphedema, chronic swelling, infection, or another condition.
How often should I get lymphatic drainage?
There is no universal wellness schedule. Rebooking depends on preference, response, and screening. Chronic or unexplained swelling requires medical guidance; post-surgical clients use the separate Post-Op Lymphatic service only with surgeon clearance.
Will I need to use the bathroom frequently after?
Bathroom frequency varies and is not proof that the treatment worked or that toxins were removed. Follow your usual hydration guidance unless a clinician has given you different fluid instructions.
Can lymphatic drainage help with weight loss?
No. This service does not reduce fat or produce weight loss. A temporary appearance change from ordinary puffiness may occur, but it is variable and is not presented as slimming or as a way to improve body-contouring results.
Is this treatment safe during pregnancy?
Pregnancy-related swelling should be discussed with your prenatal clinician before booking. Approval and any restrictions must come from that clinician; the massage is not presented as treatment for swelling in pregnancy.
What should I do before and after my session?
Wear comfortable clothing and follow your normal hydration plan unless a clinician has given other instructions. No special detox routine is required; contact a clinician for persistent, worsening, painful, red, or one-sided swelling.
Related guides from The Journal
Long-form pieces from our 25-year practice that go deeper on this treatment.
8 min read
BBL Recovery Timeline: Where Lymphatic Massage Fits, Week by Week
Why BBL swelling behaves differently, where lymphatic drainage fits week by week, and the red flags that mean call your surgeon, not us. Your surgeon's instructions always win.
Read article →
7 min read
Lymphatic Massage: What It Is and When You Need It
Lymphatic massage is not deep-tissue work. It uses gentle pressure to move fluid. Learn when it helps, what a session feels like, and when it is not the answer.
Read article →
7 min read
Post-Op Lymphatic Drainage in White Plains: Complete Guide
Post-op lymphatic drainage after lipo, BBL, or a tummy tuck: surgeon clearance, variable timing, what the service involves, and current pricing.
Read article →
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