Body Contouring in White Plains, NY
A Body-Contouring Plan Built Around Your Goals
Choose a focused, non-surgical body-contouring session for the area you want to refine. We match the technology, settings, and session plan to your goals, comfort, and the kind of visible change you want.
Verified · Google Reviews
What our body contouring guests are saying
Verified Google reviews from the past few months.
Book Your Treatment
Choose a single appointment or a live treatment package, then see real-time availability.
Single appointment
Choose the exact treatment and appointment time that work for you.
What to Expect
See how your treatment may unfold, from the first few days through follow-up.
After Treatment
Temporary effects and recovery depend on the device. Follow the device-specific instructions provided.
Reassessment
The treated area is compared with baseline. Visible change is not guaranteed and may be temporary.
Further Planning
Another visit is considered only after reviewing response, risks, and the selected device's expected endpoint.
Your experience and results are personal. We'll guide you through timing, recovery, and follow-up.
How It Works
Body contouring at Skin and Self includes several device-based options. Each has its own indication, screening, risks, and realistic degree of change, so the provider matches the treatment to your selected area and goal rather than promising one universal result.
Non-invasive devices are not equivalent to liposuction. Recovery, mechanism, risks, and whether any change is temporary or longer-lasting depend on the exact device and labeled use; this umbrella page does not assume fat-cell elimination or collagen remodeling.
Lymphatic Drainage Massage and Semaglutide are separate services with separate indications and screening. Combining them is not presented as accelerating fat elimination or improving a contouring result.
Device-Specific Options
Each option has its own labeled use, risks, sensations, and realistic endpoint. The provider identifies the exact device before treatment.
Electrostimulation
The exact device, labeled use, treatment area, sensations, risks, and realistic cosmetic endpoint are confirmed before use. A muscle-toning result is not assumed.
Vacuum Therapy
Uses controlled suction for an appearance-focused body treatment. Temporary marks, comfort, and visible change vary.
Cupping
Uses cups to apply suction. Pressure, temporary marks, comfort, and individual response vary.
Radiofrequency
The exact RF device, handpiece, labeled use, area, risks, and realistic cosmetic endpoint are confirmed before treatment. A skin-firming result is not assumed.
SculpSure
FDA-cleared laser body contouring for selected areas, with candidacy, applicator placement, expected change, and appointment length confirmed before treatment.
Key Benefits
- A focused plan for the area you want to refine
- Technology and settings matched to your goals
- A non-surgical option with little interruption to your routine
- Single visits and money-saving series options
- Comfort, aftercare, and follow-up explained clearly
- Progress reviewed before the next session is recommended
Why Skin & Self Is Different
Choose by Goal
Compare contouring, massage, skin-smoothing, and wellness-focused body services.
Singles and Packages
See current one-time and multi-session pricing in the booking flow.
Comfort-Led Care
Pressure, focus area, and pacing are adjusted around your selected service.
Common Questions
How much does Body Contouring cost at Skin and Self in White Plains?
Body Contouring starts at $140.00 at Skin and Self in White Plains. Current options and prices appear in the booking section. Call or text (914) 948-1989 if you need help choosing the correct appointment.
How is body contouring different from weight loss?
Body contouring is not weight-loss treatment. Some devices have clearance for a specific temporary cosmetic endpoint or a selected fat-reduction indication, while others do not. The exact device and labeled use must be confirmed before making an outcome claim.
How many sessions will I need to see results?
There is no universal session count. Timing depends on the exact device, labeled use, treatment area, response, risks, and provider reassessment; purchasing a package does not guarantee an outcome.
What packages can I book online?
The live Square menu shows the current 55-minute single visit plus five-visit and ten-visit packages that cost less per session. Medication and Meso add-ons are separate and require their own screening.
What areas can be treated?
Treatable areas depend on the exact device, applicator, and labeling. The provider confirms the area and whether more than one area is appropriate before treatment.
Is there any pain or discomfort during treatment?
Sensation and risks vary by technology. Heat, pressure, pulling, tenderness, redness, swelling, bruising, burns, nodules, or other device-specific effects may occur and are reviewed before treatment.
How do I maintain my results?
Duration and follow-up depend on the exact device and observed response. No fixed maintenance schedule or lasting result is promised, and lifestyle advice does not convert a temporary endpoint into a permanent one.
Related guides from The Journal
Long-form pieces from our 25-year practice that go deeper on this treatment.
8 min read
Carboxy Therapy, Explained: The CO2 Treatment You Have Not Heard Of
Carboxy therapy injects medical CO2 to trick your tissue into delivering more oxygen. Here's the honest breakdown: the Bohr-effect logic in plain words, what it genuinely helps (dark under-eyes, dullness, cellulite and stretch-mark adjunct), and its real limits.
Read article →
7 min read
Mesotherapy, Explained: The Micro-Injection Treatment Nobody Defines Properly
Mesotherapy is one of the most misdescribed treatments out there. Here's the honest breakdown: vitamin and enzyme micro-injections for skin quality and localized softening, what it can't do, and how it compares to carboxy therapy and body contouring.
Read article →
6 min read
Non-Surgical Butt Lifting: The Honest Guide to Vacuum Therapy
Non-surgical butt lifting isn't a BBL and isn't permanent. What it actually is, and who it's actually for, is a smaller, more honest conversation than the social media hype.
Read article →
Related treatments
Lymphatic Drainage
Gentle, rhythmic full-body massage for deep relaxation and a lighter, less puffy feeling.
Anti-Cellulite
A targeted body treatment designed to soften the look of cellulite and leave selected areas looking smoother.
Butt Lifting
Vacuum-based bodywork tailored to the gluteal area for a refreshed, smoother, more contoured-looking finish.
Swedish Massage
A classic full-body massage with light, flowing strokes designed to help you unwind and loosen everyday tension.
Ready to Get Started?
Book your Body Contouring appointment with real-time availability and secure checkout.