Sculpt Your Silhouette — Without Surgery or Downtime
Our professional body contouring treatments combine advanced technologies to target stubborn fat deposits, tighten skin, and reshape your figure. Each session is customized to your body goals by our licensed aestheticians with decades of experience.
What Actually Happens
We believe in complete transparency. Here's exactly what to expect during your treatment journey.
Consultation
We assess your body composition, discuss goals, and create a personalized treatment plan.
Preparation
Treatment area is cleansed and marked. Comfortable positioning is arranged on our treatment bed.
Treatment
Advanced contouring devices work to break down fat cells and stimulate collagen production.
Lymphatic Support
Manual techniques help flush released fat cells through your lymphatic system.
Post-Care
Hydration recommendations and follow-up scheduling to maximize your results.
Results Timeline
Understanding when to expect results helps set realistic expectations for your transformation.
First 2 Weeks
Subtle changes as your body begins processing treated fat cells. Skin may feel firmer.
4-6 Sessions
Measurable reduction in circumference. Clothes fit differently. Visible sculpting appears.
3 Months Post-Series
Optimal results as collagen continues building. Skin appears tighter and more toned.
Results vary based on skin type, lifestyle, and treatment consistency.
The Science Behind It
Body contouring at Skin and Self uses a multi-modality approach combining ultrasound cavitation, radiofrequency energy, and vacuum therapy. These technologies work synergistically to break down fat cells, stimulate collagen production, and improve lymphatic drainage for comprehensive body reshaping.
Unlike surgical liposuction, our non-invasive treatments require no anesthesia, incisions, or recovery time. The treated fat cells are naturally eliminated through your lymphatic system over the following weeks, resulting in gradual, natural-looking results that continue improving over time.
For enhanced results, we often recommend combining body contouring with our Lymphatic Drainage Massage to accelerate fat elimination, or pairing with Semaglutide injections for clients looking to address both stubborn fat and appetite control simultaneously.
Industry-Leading Technology
Our body contouring suite features the most advanced non-invasive sculpting technologies available — each selected for proven clinical results and maximum client comfort.
Electrostimulation
Uses controlled electrical impulses to stimulate deep muscle contractions, improving tone and accelerating lymphatic drainage for visible slimming.
Vacuum Therapy
Mechanical suction therapy that boosts circulation, breaks down cellulite, and promotes natural detoxification through enhanced lymphatic flow.
Cupping
Traditional cupping technique modernized with precision suction cups to release fascia, improve blood flow, and contour stubborn areas.
Radiofrequency
Delivers targeted thermal energy to tighten skin, stimulate collagen production, and reduce localized fat deposits with zero downtime.

SculpSure
FDA-cleared laser body contouring that permanently destroys up to 24% of fat cells in treated areas with a comfortable 25-minute session.
Key Benefits
- Non-invasive alternative to liposuction
- No anesthesia or surgical risks
- Zero recovery time—return to activities immediately
- Targets multiple problem areas in one session
- Stimulates natural collagen production
- Results improve over time as body processes treated cells
Why Skin & Self Is Different
Licensed Professionals
Every treatment is performed by licensed, certified professionals with years of clinical experience.
Post-Op Experience
Our protocols are developed through decades of post-operative care experience, ensuring clinical precision.
Surgeon Referred
We're frequently referred by surgeons who trust us with their patients' recovery and maintenance care.
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Common Questions
How is body contouring different from weight loss?
Body contouring targets specific areas of stubborn fat and loose skin that don't respond to diet and exercise. It's designed for shaping and sculpting rather than significant weight reduction. Ideal candidates are within 20-30 lbs of their goal weight and want to refine their silhouette.
How many sessions will I need to see results?
Most clients see noticeable improvement after 4-6 sessions, with optimal results after completing a full series of 8-10 treatments. We'll create a customized plan based on your goals during your consultation.
Can I combine body contouring with Semaglutide?
Yes! Our combination packages pair body contouring with Semaglutide injections for enhanced results. Semaglutide supports appetite control and metabolism while contouring sculpts and tightens—a powerful duo for body transformation.
What areas can be treated?
We commonly treat abdomen, flanks (love handles), thighs, arms, back, and chin. Multiple areas can be addressed in a single session, and we'll recommend the best approach based on your specific goals.
Is there any pain or discomfort during treatment?
Most clients find body contouring comfortable—many describe it as a warm, massaging sensation. Some technologies may cause mild warmth or pressure, but nothing that requires numbing or causes significant discomfort.
How do I maintain my results?
Results are long-lasting when combined with a healthy lifestyle. We recommend regular maintenance sessions every 4-6 weeks after your initial series, staying hydrated, maintaining a balanced diet, and regular exercise to preserve your sculpted results.
Ready to Get Started?
Schedule a consultation to discuss your goals and create a personalized treatment plan.